Do You Have Boundaries and Do You Truly Trust Yourself? My guest this week is Heather Ivany, a Yoga and wellness expert and Akashic record reader. In this inspiring chat we talk about:
Heather’s Journey into yoga and wellness
How to successfully set intentions
Using resistance as your ally not your enemy
Setting healthy boundaries to protect yourself
Using Meditation and energy techniques
How to trust yourself, others and source
Heather’s top tip for inner peace
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